Fighting the flab: Week one results

Today's weigh-in was a bit disappointing.

I didn't expect to have lost much, just a tiny bit maybe. But no, I haven't lost an ounce! It does however take the body some time to get used to moving again and the metabolism takes some time to get going. Maybe I'll see some results next week, if not at least I'm still having fun right? ;-) And as I've already reported, my stamina is getting a lot better at least.

Also, since I got my paycheck just yesterday I haven't really started on the japanese diet yet either (although I had a little bit of japanese food this week), and I will be expecting some results from that if from nothing else.

It struck me today how damn lame it is to report every single day of Wii-playing. Not even I am that interested in how much I play ;-) So from here on I might just do weekly summaries if anything at all. But you can all be sure that I will be playing my Wii no matter what, and at least 30 minutes of "Wii Sports" every day. No cheating, I promise!

Fighting the flab with Wii

Although it is hardly an original idea, inspired by this article on Engadget I've decided to do my very own Wii flab fighting experiment.

So starting tomorrow I'll be incorporating my Nintendo Wii and especially "Wii Sports" into my long procrastinated plans for weight loss. I'm gonna try to fit in 30-60 minutes of Wii-play every day. That's not all I'm gonna do though.

I will also start watching what I eat more and possibly as soon as my next paycheck comes in at the end of this month I'm gonna try to convert to a healthy diet largely comprised of dishes from the japanese cuisine. Lots of sushi, miso-soup and so on, just like in the fabled homeland of the glorious Nintendo Company.

Every day, or at least almost every day, I'll check my weight loss and write about it and my activities here in this blog.

At the end of February we'll see if the Wii-play and japanese diet has earned me any results to speak of.